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Mar 4, 2022 وتعتبر تدريبات كمال الأجسام من أكثر التمارين الرياضية التي تعتمد على الانتباه والتقنية والحيطة أثناء أدائها؛ لتجنب تعرض اللاعب إلى أي إصابات 

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